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Everything but the Kitchen Sink Leftover Frittata Quiche


1 Tbsp oil of choice for sautéing

1/2 cup corn (canned, cooked or raw)

1/2 cup diced onion

1/2 cup diced bell pepper

1/4 cup chopped green onion

1/4 cup diced tomatoes

1/4 cup shredded cheese

1/4 shredded Parmesan

1-2 diced cooked sausage

6 eggs

1 cup heavy cream

1/2 tsp garlic salt

1/2 tsp fresh cracked pepper

1 Tbsp Sedition Brews Fire Cider


•Preheat oven to 350

•Grease 7” x 11” Pyrex

•Sauté corn, bell peppers, onions, tomatoes, and sausage until onions are translucent.

•Pour mixture into Pyrex and spread evenly. Sprinkle shredded cheese (not Parmesan) over mixture.

•Whisk eggs, salt, pepper, cream, and Fire Cider together and pour over mixture evenly.

•Top with Parmesan and chopped green onion.

•Bake for 25-35 minutes (center will still be jiggly but knife will come out clean when done).

•Let cool slightly to set up before serving.

•Garnish with sour cream, a dash of hot sauce, chives/green onions, crumbled bacon or whatever else sounds good.

You can substitute or add things like mushrooms, zucchini, broccoli, asparagus, potatoes, diced jalapeños or green chilies. Try different cheeses, mix/swap out proteins (rotisserie chicken, bacon, shrimp, ham, steak etc). The sky is the limit.

I usually make this when I have veggies/leftovers that aren’t enough for a whole meal on their own. It’s basically the “everything but the kitchen sink” recipe. This yields approximately 6 3.5” squares that are great as quick grab and go meals in the morning. I wrap each one in foil and store in the fridge. I open foil completely and pop in the air fryer at 370 for 7-8 minutes and it’s an easy delicious start to my day.

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